Counseling
Counseling is at the core of what we do at The Center KSQ. The inception of the design of our integrated-wellness community was founded on the insight and vision of our original counseling team. Counseling is such a vital and important tool. It centers around not what is wrong with you, but about what has happened. This is a paradigm shift in the clinical world and a cornerstone to who we are and how we practice as a team at The Center KSQ.
Sarah Lanahan, MS, offers a trauma-informed and holistic approach to counseling that honors the mind, body, and spirit. She works with clients from a wide range of ages, identities, cultural backgrounds, and relational configurations, always beginning from a place of curiosity and care. Sarah helps clients move away from the question of “what is wrong with me?” and toward a deeper understanding of what they have lived through, how those experiences shaped them, and what healing may now require.
Her work emphasizes establishing safety first, both within the self and within the therapeutic relationship. She supports clients in developing grounding skills and practical coping tools before moving into deeper work when appropriate. Sarah’s background in education and pastoral care informs her warm, nonjudgmental, and non-denominational style. She is especially drawn to working with adolescents, young adults, parents, and clients navigating relationships, transitions, discernment, and identity-related concerns. Sarah is currently finishing completing her hours for licensure.
Trauma-informed care, relationships, LGBTQ+ support, family systems, communication, life transitions, discernment, anxiety, depression, parenting support, adolescent counseling, young adult support, multicultural competency, pastoral care, spiritual formation, grounding and coping skills